Abel Albanes, CAT(C), NSCA-CSCS
Athletic Therapy, Rehabilitation & Performance Training
About Abel
I’m Abel Albanes, a Certified Athletic Therapist and Strength & Conditioning Coach. I bring more than 15 years of experience in personal training and strength and conditioning to an integrated approach that connects injury rehabilitation, movement, and performance.
Services
Personal Training:
Private & Small Groups
Individualized strength and conditioning for people who want to get stronger, move better, improve performance, or train confidently around an injury history.
Athletic Therapy: Clinical Services
For people recovering from an injury or managing a recurring physical limitation.
Return to Sport & Athletic Performance
For competitive and recreational athletes moving beyond the early stages of injury recovery.
Persistent Pain Rehabilitation
For people experiencing chronic, recurring, or persistent pain.
“I had the pleasure of working with Abel when he was an Athletic Therapist for the York University Women’s Varsity Rugby team. Abel is incredibly knowledgeable about human performance, and that insight goes a long way into helping prepare the athletes ahead of training and games. He is excellent at connecting with individuals, which is critical in training and athletic therapy. He understands what each athlete needs to succeed and when their limits have been reached. He is a true team player, and I’d have him on any team in the future!”
Jess Neilson,
Former Head Coach, York University Womens Rugby Team
& Former Canadian Womens National 7s Team Player
